Treatment For Snoring And Sleep Apnea

Get Higher-Quality Sleep and Protect Your Health

Sleep apnea affects nearly 30 million American adults—and most of them don’t even know they have it. In the short term, sleep apnea leads to poor-quality sleep. Left untreated, it can increase your risk of serious health conditions, including heart attack and stroke.

At Harmony, we’re here to help. We not only treat sleep apnea using options like Oral Appliance Therapy (OAT), but we also offer sleep apnea diagnosis right here in Oakland, CA. Our approach to dental-medical integration makes the process of diagnosing, managing, and treating sleep apnea simple and seamless for our patients.

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What Is Obstructive Sleep Apnea (OSA)?

There are several types of sleep apnea, but Obstructive Sleep Apnea (OSA) is the most common. With OSA, the soft tissues in your mouth and throat collapse during sleep, blocking your airway—hence the term “obstructive.”

These blockages last for at least 10 seconds at a time and can occur hundreds of times per night, depending on the severity of the condition. This restricts airflow, limits oxygen levels in your blood, and disrupts your sleep cycle.

In the short term, OSA causes poor sleep, daytime fatigue, and difficulty focusing. In the long term, untreated OSA increases the risk of heart disease, stroke, and other serious health problems.

How Do I Know If I Have Sleep Apnea?

The best way to find out is by taking a sleep test—something we can help facilitate at Harmony. Still, there are some common symptoms to look out for:

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• Difficulty falling asleep and staying asleep
• Deep, heavy snoring accompanied by pauses in breathing
• Waking up at night with a gasping or choking feeling
• Sore throat or dry mouth when you wake up
• Tiredness even after sleeping for 8 hours or longer
• Daytime drowsiness, especially when driving
• Trouble focusing or concentrating
• Mood swings and irritability
• Low libido (sex drive)

Oral Appliance Therapy (OAT) For Sleep Apnea

There are many ways to treat sleep apnea—including CPAP machines, lifestyle changes, and, in severe cases, surgery. At Harmony, we specialize in Oral Appliance Therapy (OAT) for our patients in Oakland.

An oral appliance is a small, custom-made device—similar to a mouthguard—that gently shifts your lower jaw forward while you sleep. This opens the airway and prevents soft tissue collapse, allowing you to breathe properly throughout the night.

OAT is a highly effective, non-invasive treatment for mild to moderate obstructive sleep apnea and snoring.

The benefits of Oral Appliance Therapy

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• No CPAP needed – While CPAP machines are effective, they’re also bulky, noisy, and require power and maintenance. Many patients prefer OAT because it’s quiet, compact, and easier to sleep with.
• Easy to clean and maintain – Just remove your oral appliance in the morning, rinse it off, and give it a quick clean. That’s it. Maintenance only takes a couple of minutes per day.
• Enjoy better sleep quality – Treating sleep apnea with OAT can help you sleep more soundly, feel more energized, and wake up refreshed. It can also eliminate dangerous daytime drowsiness—especially while driving.
  
  
• Reduce other health risks – OAT promotes healthy oxygen levels throughout the night, reducing the strain on your heart and lungs and lowering your risk of cardiovascular complications like heart attack and stroke.
• Less snoring – Snoring often goes hand-in-hand with sleep apnea. A properly fitted oral appliance can reduce or eliminate snoring—so you and your partner can enjoy peaceful, uninterrupted sleep.

Come To Harmony For Sleep Apnea Treatment In Oakland, CA

At Harmony, our experienced sleep dentists are here to help—whether you’ve already been diagnosed with obstructive sleep apnea or you’re still unsure. We offer comfortable, effective treatment options like Oral Appliance Therapy to help you get the rest you deserve.

Better sleep starts here. Don’t let poor-quality rest affect your health and quality of life. Call Harmony or book your first visit online today to start your journey to better sleep and better health.